Triple Magnesium Plus Vitamin B6

Fit Lab Triple Magnesium Glycinate Complex with B6 is a daily food supplement designed to support your body and mind from the inside out — built for people managing busy schedules, physical training, and the everyday demands of work and family life.

• Reduces Tiredness & Fatigue: Formulated with 384mg of elemental magnesium and 5mg of high-strength Vitamin B6, this dual-action formula directly targets daily fatigue. Both active nutrients work in harmony to support normal energy-yielding metabolism and help keep you feeling energised through packed days.
• Muscle Function & Electrolyte Balance: Combines three complementary forms of magnesium — Glycinate, Citrate, and Malate — to support normal muscle function and promote healthy electrolyte balance, making it an ideal addition to your daily routine whether you're training hard or staying on your feet.
• Nervous System & Mental Clarity: The addition of Vitamin B6 reinforces the formula by contributing to normal nervous system operation and psychological function. It provides targeted support for screen-heavy workdays, busy minds, and everyday mental focus.
• Gentle, High-Absorption Formula: Built around Magnesium Glycinate — a chelated, gentle form favoured for its digestive comfort — paired with plant-based vegetable capsules (HPMC). Completely vegan, gluten-free, dairy-free, and GMO-free with no animal gelatine.
• BRCGS-Certified UK Manufacturing: Formulated and produced in the UK at an audited BRCGS Food Safety certified facility. Every batch is made under strict UK food supplement standards with full traceability from raw ingredient to the capsule in your hands.
• Simple Daily Routine: Just two capsules a day taken with water, ideally alongside a meal. No loading phases, no complex timing, and no mixing needed — just a straightforward 45-day supply per bottle.

The Science Behind Fit Lab Triple Magnesium Glycinate Complex with B6

Fit Lab Triple Magnesium Glycinate Complex with B6 is built around two essential, complementary nutrients that drive cellular energy production, neuromuscular function, and nervous system health: a broad-spectrum 3-in-1 Magnesium Blend and high-strength Vitamin B6 (Pyridoxine HCl). Together, they work through dual-action metabolic pathways to target tiredness, muscle recovery, and daily psychological balance — the core pillars of physical and mental resilience.

3 Core Pillars of Action

1. Synergistic Fatigue Reduction: Both Magnesium and Vitamin B6 directly contribute to a reduction of tiredness and fatigue and support normal energy-yielding metabolism. Rather than relying on caffeine or temporary stimulants, this dual combination restores key cofactors required by your cells to produce and utilize ATP (cellular energy) efficiently throughout the day.
2. Neuromuscular & Nervous System Support: Magnesium regulates muscle contractions and normal electrolyte balance, helping relax muscle tissue after physical effort or daily tension. Vitamin B6 reinforces this by contributing to normal nervous system function and psychological function, helping maintain mental steady-state and cognitive clarity during screen-heavy or stressful workdays.
3. Triple-Form Bioavailability & Comfort: By combining three distinct organic and chelated forms — Glycinate, Citrate, and Malate — the formula provides multi-pathway mineral delivery. Magnesium Glycinate forms the largest share of the blend to prioritize digestive comfort, while Citrate and Malate provide complementary organic organic-acid bonds that optimize total elemental magnesium uptake (384mg, 102% NRV).

The Evidence Behind Key Actives

Magnesium Glycinate (Chelated Form): Bound to the amino acid glycine, this chelated form is widely recognized for its superior bioavailability and gentle profile on the stomach, avoiding the digestive discomfort frequently associated with lower-quality inorganic forms like magnesium oxide.

• Magnesium Citrate & Malate: Citrate is an organic salt form bound to citric acid that aids systemic mineral balance and absorption. Malate is bound to malic acid — a key intermediate compound in the Krebs (citric acid) cycle — directly supporting cellular energy release in muscle tissue.
• Vitamin B6 (Pyridoxine HCl at 5mg / 357% NRV): Vitamin B6 acts as an essential coenzyme in cellular metabolism, neurotransmitter synthesis, and glycogen metabolism. When paired with magnesium, B6 acts synergistically to support intracellular uptake of magnesium, maximizing the overall biological efficiency of each capsule.
• Clean & Audited Quality Standard: Manufactured at a UK BRCGS-certified food safety facility with full batch traceability. Standardized to a plant-based HPMC capsule shell with zero animal gelatine, synthetic fillers, or common allergens (gluten-free, dairy-free, vegan, GMO-free).

Take 2 capsules daily with a glass of water.

• Optimal Routine: Take 2 capsules together daily with a glass of water, ideally alongside breakfast, lunch, or your evening meal — whichever best fits your schedule.
• Hydration: Always take each serving with a full glass of water to ensure smooth capsule swallowing, assist optimal dissolution, and support digestive comfort.
• Consistency is Key: Unlike short-term fixes, the benefits of magnesium and Vitamin B6 for tiredness, fatigue, and muscle function build steadily over time. We recommend taking your serving consistently at the same time each day for a full 6-week cycle (45 days) to achieve optimal results.