Daily Biome

Daily Biome is a daily food supplement designed to support your gut ecosystem from the inside out — built for people who want a comprehensive, 5-in-1 formula that addresses live cultures, prebiotics, gut lining integrity, and digestive comfort.

• Live Cultures for Microbiome Balance: Each capsule delivers 5 billion CFU from three clinically studied strains — Bifidobacterium longum, Lactobacillus acidophilus, and Lactobacillus rhamnosus — chosen to support everyday digestive balance and foster a diverse, thriving microbiome.

• Prebiotic Fibre to Fuel Good Bacteria: Formulated with chicory root inulin, one of the most studied prebiotic fibres in the world with over 25 years of research, to actively feed beneficial gut bacteria and support healthy bowel function.

• Traditional Botanical Digestive Support: Combines turmeric extract (95% curcuminoids), ginger root, dandelion root, and soothing marshmallow root to calm the digestive environment, with added black pepper extract to enhance botanical absorption.

• Targeted Gut Lining Support: Features L-glutamine alongside marshmallow root to support the integrity and repair of the intestinal barrier — the key boundary for long-term digestive resilience.

• Clean, Consciously Made Formula: Free from GMOs, artificial preservatives, pork, beef gelatine, eggs, nuts, fish, lactose, and gluten. Daily Biome is fully vegan, vegetarian, allergen-free, and Halal-friendly.

• UK Made, Lab Tested: Every batch is produced in the UK to HACCP standards, meeting all current UK legislation with high-purity ingredients and zero fillers.

• Simple Daily Routine: Just one capsule a day — taken with water. No complicated multi-step routines, no compromise. A supplement that slots seamlessly into daily life.

The Philosophy Behind Daily Biome
Daily Biome is built on a simple truth: the gut is an interconnected ecosystem. Lasting digestive resilience requires a comprehensive 5-in-1 approach — delivering beneficial bacteria, essential prebiotic fuel, cellular gut barrier reinforcement, and soothing botanicals to calm the digestive tract.

5 Core Pillars of Action

1. Multi-Strain Live Cultures: Delivers 5 billion CFU across Bifidobacterium longum, Lactobacillus acidophilus, and Lactobacillus rhamnosus — three of the most extensively studied probiotic strains in human microbiome research.
2. Prebiotic Fibre (Chicory Root Inulin): Backed by over 25 years of scientific research, inulin acts as a targeted substrate that feeds beneficial Bifidobacteria, encouraging them to flourish while producing short-chain fatty acids (SCFAs) like butyrate to fuel colon cells.
3. Intestinal Barrier Support (L-Glutamine): As the most abundant amino acid in plasma, L-glutamine provides essential raw material for intestinal epithelial cells, supporting tight junction protein expression to maintain the integrity of the gut lining.
4. Botanical Soothing & Motility Blend: Combines Turmeric Extract (standardised to 95% curcuminoids) and Ginger Root (5% gingerols) to support gastric motility and calm gut inflammation, alongside Dandelion Root (a natural prebiotic) and Marshmallow Root to coat mucosal tissue.
5. Bioavailability Enhancement (Piperine): Formulated with Black Pepper Extract to significantly increase the systemic absorption and utilisation of curcuminoids.

The Science Behind Each Active Ingredient

• Bifidobacterium longum, L. acidophilus & L. rhamnosus: Supports overall microbiome diversity, crowds out opportunistic microbes, and aids digestive balance.

• Chicory Root Inulin: Fermented by gut bacteria to generate short-chain fatty acids (butyrate and propionate), which maintain the physical integrity of the gut wall and support healthy bowel regularity.

• L-Glutamine: Prevents increased intestinal permeability ("leaky gut") by reinforcing cellular barrier junctions.

• Turmeric Extract (95% Curcuminoids): Calms gut-based inflammatory pathways to foster a settled digestive environment.

• Ginger Root Extract (5% Gingerols): Promotes healthy gastric motility (the speed at which food travels through the digestive tract) and reduces post-meal discomfort.

• Marshmallow Root: Rich in natural mucilaginous compounds that coat and soothe the mucosal lining of the digestive tract.

• Black Pepper Extract (Piperine): Enhances the bioavailability of the active botanical blend, ensuring key phytonutrients are fully absorbed.

How Daily Biome Works

Daily Biome works through five interconnected layers, each supporting a different aspect of gut health. Rather than a single mechanism, the formula is designed as a complete daily ecosystem — where each ingredient either builds on or amplifies the others.

Step 1: The Capsule Reaches the Gut

One capsule, taken daily with water, delivers all five elements of the formula in a single convenient dose. As the capsule travels through the digestive system, each ingredient is released at the relevant point along the gut. The botanicals begin supporting the digestive environment from the stomach downward. The prebiotic fibre and live cultures reach the large intestine intact.

Step 2: Live Cultures Establish and Support Microbial Balance

The 5 billion CFU of live cultures provide a daily top-up of beneficial bacteria across three strains — reinforcing the population of good bacteria, helping crowd out less desirable strains, and maintaining the diversity that a healthy microbiome depends on. Think of it like tending a garden: you do not water it once and walk away — you maintain it daily.

Step 3: Chicory Root Inulin Feeds the Bacteria

Probiotics without prebiotics are like seeds without soil. Chicory root inulin travels through the digestive system undigested, arriving in the large intestine where gut bacteria ferment it into short-chain fatty acids that nourish colon cells, support the gut lining, and promote a more balanced microbial environment. This prebiotic-probiotic pairing is known as a synbiotic approach — considered more effective than either element alone.

Step 4: L-Glutamine and Marshmallow Root Support the Gut Wall

L-glutamine is the preferred energy source for the cells that line the intestinal wall. Without adequate glutamine, tight junction proteins can weaken, compromising the barrier. Marshmallow root adds a soothing, mucilaginous layer that coats the digestive tract, providing topical comfort alongside glutamine's deeper structural support.

Step 5: The Botanicals Calm and Optimise the Environment

Turmeric, ginger, and dandelion root address the broader digestive environment — reducing inflammation, supporting motility, and contributing additional prebiotic activity. Black pepper extract ties the blend together by ensuring curcumin is properly absorbed and utilised.

Who Is Daily Biome Ideal For?

Daily Biome is for anyone who wants to invest in their gut health from the inside out — not reactively, but as a consistent daily habit.

The Gym-Goer Who Trains Hard and Recovers Hard

High-intensity training places significant physical stress on the gut. Prolonged exercise has been shown to decrease plasma glutamine levels by around 25%, compromising the gut barrier. Daily Biome provides the L-glutamine needed to replenish what training depletes, while supporting nutrient absorption — so everything you eat to fuel your training is actually getting where it needs to go.

The Person Who Struggles with Bloating or Digestive Discomfort

For anyone dealing with persistent digestive unease — bloating after meals, unpredictable digestion, or discomfort that has become background noise — Daily Biome addresses the underlying environment rather than just the symptoms. The combination of live cultures, prebiotic fibre, and soothing botanicals is designed to support a more balanced, settled gut from multiple angles.

The Health-Conscious Person Who Wants a Complete Gut Formula

Many gut supplements offer only probiotics — a single layer of support without the fuel to sustain it or the structural backup to make it last. Daily Biome's 5-in-1 approach was built for people who understand that gut health is more complex than that, and who want a formula that reflects that complexity in a single, clean, once-daily capsule.

The Person Who Understands the Gut-Brain Connection

The gut and the brain communicate through a network of signals, hormones, and shared microbiota — and the health of one directly influences the other. A diverse, balanced microbiome is associated with more stable energy levels, better mood regulation, and clearer cognitive function. Daily Biome supports this connection from the ground up.

Who Daily Biome Is Not Suitable For

• Children or anyone under 18

• Pregnant or breastfeeding individuals without prior medical consultation

• Anyone with a known allergy to any listed ingredient

• Anyone taking immunosuppressant medication without first consulting their doctor

What is Daily Biome?

Daily Biome is a 5-in-1 botanical-enhanced gut support supplement combining live cultures, prebiotic fibre, traditional botanical extracts, and gut-lining nutrients in a single daily capsule designed to support everyday digestive wellness.

How many capsules are in a bottle and how long does it last?

Each bottle contains 90 capsules. At the recommended dose of one capsule per day, that is a 90-day supply — three full months of daily gut support.

Is Daily Biome vegan and allergen-free?

Yes. Daily Biome is fully vegan, non-GMO, gluten-free, and free from common allergens. Third-party tested and UK-manufactured to HACCP standards.

THE INGREDIENTS & SCIENCE

What does "5-in-1" mean?

It refers to the five functional elements: live cultures for microbiome support, prebiotic fibre to feed them, botanical digestive support, gut lining nutrients, and black pepper for enhanced absorption. Most gut supplements address one or two — Daily Biome addresses all five.

What is the difference between a probiotic and a prebiotic?

Probiotics are live beneficial bacteria. Prebiotics — like chicory root inulin — are the non-digestible fibres that those bacteria use as fuel. Taking both together is a synbiotic approach, generally considered more effective than either in isolation.

What does L-glutamine do?

L-glutamine is the primary fuel for the cells that line the intestinal wall. It supports tight junction protein expression — the molecular seals that keep the gut lining intact — and helps maintain the barrier between the digestive tract and systemic circulation.

Why is black pepper extract included?

Black pepper extract (standardised for piperine) significantly increases the absorption of curcumin from turmeric — ensuring the active compounds are absorbed and utilised rather than simply passing through the digestive system.

HOW TO USE IT

How do I take Daily Biome?

Take one capsule daily with a glass of water. It can be taken with or without food, though taking it with a meal is preferable for those with a sensitive stomach.

When is the best time to take it?

Most people find a consistent morning routine works best. Taking it at the same time each day helps establish the habit and ensures the gut microbiome receives steady daily input.

How long before I notice a difference?

Most people begin noticing improvements in digestive comfort, regularity, and general wellbeing within two to four weeks of consistent use. Meaningful changes in body composition or gut diversity typically emerge over six to eight weeks.

FOR GYM USERS & ACTIVE PEOPLE

Why is gut health relevant for people who train?

The gut is the gateway through which every nutrient you consume is absorbed. Intense exercise depletes plasma glutamine, compromising the gut lining. A healthy gut also means better nutrient absorption — directly impacting recovery, performance, and energy.

Can I take Daily Biome alongside protein shakes and other supplements?

Yes. Daily Biome contains no stimulants and is compatible with most supplement protocols. If you are taking prescription medication, consult your doctor before adding any new supplement.

BLOATING, IRREGULARITY & DIGESTIVE DISCOMFORT

I've tried probiotics before and they didn't work. Why would Daily Biome be different?

Many single-strain probiotics fail because they address only one layer of gut health. Daily Biome's multi-strain, prebiotic-paired approach means live cultures have the fuel they need to thrive — in an environment supported by soothing botanicals and structural gut-lining nutrients.

Will I experience any initial side effects?

Some people notice mild bloating or changes in bowel regularity during the first one to two weeks as the gut adjusts. This is a normal, temporary response. If discomfort persists beyond two weeks or is severe, stop use and consult a healthcare professional.

SAFETY & SUITABILITY

Who should not take Daily Biome?

Not suitable for anyone under 18, or for those who are pregnant or breastfeeding without medical guidance. If you have a pre-existing condition, are immunocompromised, or are taking medication — particularly immunosuppressants — consult your doctor before use.

Is there a satisfaction guarantee?

Yes. If you are not satisfied with Daily Biome for any reason, contact the Fit Lab Nutrition team directly. We stand behind the formula and your satisfaction matters.

Important Information

• This product is not designed to replace a varied and balanced diet.

• Do not exceed the stated dose. Store in a cool, dry place. Keep out of reach of children.

• If you are pregnant, breastfeeding, or taking any medication, please consult your doctor before use.

• Do not use if the seal has been tampered with.

• This food supplement is not intended to diagnose, treat, cure, or prevent any disease.

• Individual results may vary. The statements in this document have not been evaluated by the MHRA.